Integration Reading: Suggested Books for Healing and Growth Inside the Peace Life App
- Sean Despain
- Aug 28
- 1 min read
Updated: Sep 11
Why Reading Supports Healing
Books have always been guides for transformation. In the Peace Life App, you’ll find a curated book list designed to support your healing journey — whether you’re preparing for retreat, integrating breakthroughs, or simply deepening your personal growth.
Each recommendation is carefully chosen to align with the seven layers of self (physical, emotional, mental, astral, etheric, light body, universal consciousness), so your reading becomes a reflection of your healing path.
Preparing for Retreats with Reading
Before retreat, certain books can:
Help you understand the context of plant medicine and ceremony.
Teach you practices that calm the mind and regulate the body.
Offer inspiration from others’ transformational journeys.
Integration Support Through Reading
After retreat, reading becomes a form of integration:
Offers language to describe and ground your experience.
Provides tools for applying breakthroughs into daily life.
Keeps you inspired and motivated as you navigate challenges.
Why Peace Life’s Book Lists Are Unique
Curated by Theme: Books are selected to match chakra-focused healing.
Practical & Inspirational: Includes both educational texts and soulful stories.
Integrated Learning: Books are paired with app tools like journaling prompts and meditations to help you apply what you read.
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