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Integration Tools for Each Layer of the Self: Physical, Emotional, Mental, Astral, Etheric, Light, and Universal Conscious

Updated: Sep 11

Healing Isn’t One-Dimensional

Your transformation is more than just a mental process or a physical reset. True healing works through all seven layers of the self, and that’s exactly how the Peace Life App is designed. Each layer is represented by a chakra and has dedicated integration tools that help you prepare for retreat, process ceremony breakthroughs, and bring them into daily life.



Integration Tools for Each Layer of Self

  1. Physical Layer (Root Chakra)

    • Tools: Daily checklists, progress tracking, grounding meditations.

    • Focus: Building safety, stability, and strong foundations for ceremony.

  2. Emotional Layer (Sacral Chakra)

    • Tools: Journaling prompts, emotional check-ins, guided meditations.

    • Focus: Processing emotions, creativity, and relationships during integration.

  3. Mental Layer (Solar Plexus Chakra)

    • Tools: Habit trackers, affirmations, intention-setting practices.

    • Focus: Strengthening clarity, willpower, and integration of new patterns.

  4. Astral Layer (Heart Chakra)

    • Tools: Reiki hand positions, compassion-based meditations, reflection guides.

    • Focus: Healing relationships, forgiveness, and opening the heart after retreat.

  5. Etheric Layer (Throat Chakra)

    • Tools: Solfeggio frequencies, expressive journaling, sound healing practices.

    • Focus: Authentic self-expression and grounding ceremony insights in truth.

  6. Light Body (Third Eye Chakra)

    • Tools: Visualization meditations, chakra assessments, intuitive practices.

    • Focus: Expanding intuition, clarity, and inner vision for post-retreat growth.

  7. Universal Consciousness (Crown Chakra)

    • Tools: Podcasts, guidance videos, advanced meditation practices.

    • Focus: Connecting personal healing to universal awareness and unity.



Why This Matters for Retreat Prep & Integration

  • Preparation: By working through each layer in advance, you enter ceremony grounded, emotionally ready, and open.

  • Integration: After retreat, tools for each chakra help you apply insights in practical ways, ensuring breakthroughs become part of daily life.

  • Sustainability: The framework gives you a lifelong pathway to healing — not just a one-time experience.



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Comments

Peace Life in collaboration
with Organización Qinty & Natural Worship

Peace Life is in collaboration with Natural Worship, and Organizacion Qinty. Together we offer organized information to help offer a safe, and professional space to access the natural healing techniques and integration tools proven by ancient master medicine wisdom and modern science.
​
Moved by the life changing impact we have received from this healing work, we offer a space to bring individuals and communities together internationally to help protect nature through services projects and the education/care of the plants and their wisdom found within the amazon rainforest and within our own communities.

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