How to Set Intentions for Your Healing Journey

How to Set Intentions for Your Healing Journey

Your intention is the compass for your healing journey—it directs your energy and attention during the ceremony.

1. Reflect on Your Why

Ask yourself: Why am I coming to this medicine? What am I ready to release or understand? Write your answers in a journal.

2. Be Clear but Flexible

Clarity helps the medicine work, but flexibility allows it to guide you where you need to go, even if it’s unexpected.

3. Use Positive Language

Instead of focusing on what you don’t want (“I want to stop being anxious”), state what you desire (“I want to feel inner peace”).

4. Keep it Simple

One or two core intentions are more powerful than a long list. This helps you stay focused throughout the process.

If you would like to book a free consultation call to help you prepare for your journey ahead, contact us here.

💡 Your intention plants the seed—the ceremony is where it blooms.

Helpful link Suggestions:

• "setting intentions for ceremony" → link to Phase 1, Article 5

• "plant medicine intentions" → link to Phase 3, Article 4

• "Peace Life intention setting" → link to intention setting category page

Target Keywords: setting intentions for ceremony, plant medicine intentions, ayahuasca preparation tips, spiritual healing goals, Peace Life intention setting