Peace Life
Reiki, meditation, and chakra practice. Every day.
Peace Life guides you through the seven chakras with Reiki hand positions, meditation, breathwork, journaling, and sound. Start with a chakra assessment, then follow a path you can return to every day.
Created by Reiki practitioners. 75+ guided practices across seven chakra stages.
A daily practice,
not another library.
Most meditation apps hand you an endless catalog. Peace Life gives you a path. You move through the seven chakras with Reiki hand positions, meditation, breathwork, journaling, and sound, in one calm place, at a rhythm you can actually keep. A few quiet minutes a day that help you feel steadier, more present, and more like yourself.
Reiki you can practice
Guided hand positions for each chakra, so Reiki becomes something you do, not just something you read about.
A path, not a playlist
Seven chakra stages that build on each other, with an assessment to start and practice, reflection, and progress along the way.
One calm place
Meditation, breathwork, journaling, sound, and tracking together, so your practice has a home and a rhythm.
Begin With a Personal Assessment
Explore your current alignment across all seven chakras and receive a visual map that helps you understand where you feel centered and where you may want more attention.
A Guided Path From Root to Crown
Move through seven structured stages designed to help you learn, practice, reflect, and integrate, one layer of your energy at a time. Each stage builds on the last, so your practice deepens as you go.
More Than 75 Guided Practices
Explore Reiki, meditation, breathwork, movement, Qigong, visualization, affirmations, journaling, sound healing, chakra education, and more.
Reiki Practices
Guided, Reiki-inspired sessions that soften tension and support gentle energy balance.
Guided Meditations
Chakra-specific guided meditations for morning, evening, and the moments you need to reset and re-center.
Breathwork
Simple breathing patterns that calm the nervous system and settle the body and mind.
Journaling
Guided prompts to help you gently integrate and process what each stage brings up.
Progress & Streaks
Daily streaks, milestones, and a gentle sense of momentum.
Solfeggio Tones
Solfeggio frequencies from 396 Hz to 963 Hz, tuned to each chakra stage for sound-supported practice.
Plus daily reminders, integration prompts, and a growing library of short practices for grounding, emotional balance, energy alignment, and quiet reflection, with morning, evening, and reset sessions you can return to whenever life feels heavy.
Learn Practices You Can Use
Peace Life does not only give you something to listen to. It teaches Reiki hand positions, breathwork, movement, reflection, and energy-awareness practices you can bring into daily life.
Reiki you can actually practice
Reiki and chakra work can feel abstract. Peace Life turns them into practices you can follow: guided hand positions for each chakra, paired with meditation and intention, for the moments you need to reconnect. Here is a short look at a guided heart practice.
Support Every Layer of You
The Peace Life Method works with the whole of you: body, emotions, mind, energy, expression, perception, and your connection to something larger. Each chakra stage touches a different layer, so growth feels whole rather than one-dimensional.
Ten Minutes a Day Adds Up
Use the timer, checklist, journal, streaks, stage tracking, and achievements to build a practice you can return to. Start small. Return consistently.
For the moments you need it
Peace Life is built for ordinary days with real responsibilities. Open it for a few minutes when it matters.
Before work starts
A short grounding practice to begin with a clear head.
When your mind is overloaded
Breathwork and a heart-centered Reiki hand position to settle.
After a difficult day
Release what you're carrying with a guided practice and a few honest journal lines.
A quiet morning
Meditation and sound to start slow and present.
Before bed
A calming practice to wind the day down.
When you feel heavy
Reconnect with a guided heart practice and gentle intention.
Support When You Want to Go Deeper
For those who want deeper one-on-one support, Peace Life also offers private sessions rooted in Reiki, meditation, energy work, and integrative process. Guided by Peace Life practitioners, these sessions create space for reflection, nervous system calm, clarity, and a deeper connection with your inner path.
Reiki Sessions
Gentle energy work to support balance, rest, and release.
Full Spectrum Healing
A complete session across body, mind, and energy.
Integrative Process
Support to integrate insight into everyday life.
Meditation Sessions
Guided one-on-one meditation for stillness and clarity.
Sessions are guided by Peace Life practitioners. They support reflection and inner balance, and are not a substitute for medical or psychological care.
Go Deeper With Peace Life
For those who want deeper support beyond the app, Peace Life also offers private Reiki sessions, meditation sessions, full spectrum healing, and integration support. These experiences are designed to help you reflect, reconnect, and continue your inner work with care.
Android updates and new practices
The iPhone app is available today. Leave your email to hear the moment Peace Life arrives on Android, and to get new practices, guided releases, and session news.
- Be first to know when the Android app launches
- New practices and guided releases
- Updates on sessions and integration support
You're all set
You're on the list. We'll let you know when Peace Life arrives on Android, and share new practices and session news along the way.
Start your Peace Life practice today
Take the chakra assessment, learn your first Reiki hand position, and begin a practice you can return to every day.
Ground · Flow · Breathe · Express · See · Reconnect